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Coping with BPPV – The Leading Cause of Vertigo

Benign Paroxysmal Positional Vertigo or BPPV isn’t a condition you hear about every day. But, studies note that it’s the leading cause of vertigo attacks. Several researchers that at least 20 percent of reported vertigo cases stem from BPPV. And sadly, many of these patients aren’t sure how they can cope with their symptoms or find lasting vertigo relief in McKinney. Are you among these individuals? If yes, we strongly recommend going through our discussion on BPPV below.

  

BPPV – How It Affects People

BPPV is a vestibular problem triggered by a malfunctioning vestibular system. Studies explain that the symptoms happen because of displaced calcium carbonate crystals. When they travel to other places outside their usual location, they interfere with the inner ear’s ability to detect head movements. 

Typically, the fluid-filled semi-circular canals do not detect gravity. However, if tiny calcium carbonate crystals get trapped inside, they can cause your brain to detect false and exaggerated movements. The signals sent by your inner ears won’t match with what your eyes, motor sensors, and other balance-sensing organs detect. The mismatched signals between the different organs cause vertigo attacks that can last a few seconds to a couple of minutes.

 

Who are At Risk of Developing BPPV?

BPPV is a widespread vestibular problem that usually affects older adults. Researchers have yet to determine why the calcium carbonate crystal break off the parent material. But, some studies theorize that it might stem from any of the following:

Inner eat infection 

A 2015 study explains that BPPV shows a solid link to viral infections. It appears that viral diseases, especially those that occur during Spring and Autumn, can trigger vestibulopathy. It is an inner ear problem that can eventually lead to the onset of BPPV. 

Physical trauma to the head or neck

Physical trauma to the neck or head can cause displace a few fragments of the inner ear’s otolith (calcium crystals used for gravity detection). Unfortunately, sometimes they migrate to the semi-circular canal and interfere with the organ’s natural function. 

Neurovascular compression in the neck 

Compression in the cervical spine may result from neck bone misalignments. This can impede fluid drainage, which can pressure the vestibular system. It can also slow down recovery from BPPV-causing health concerns such as inner ear infections. 

Diabetes

Did you know that diabetic patients have a higher chance of developing BPPV? According to a 2017 study, patients with BPPV and diabetes tend to develop a significant postural sway. Meanwhile, a 2020 research paper notes that the link between diabetes and BPPV might stem from the following co-morbidities:

  • Dyslipidemia
  • Metabolic syndrome 
  • Systemic arterial hypertension

Osteoporosis

A 2014 systemic review shares evidence that proves the connection between osteoporosis and BPPV. Some of the findings in the study include the following:

  • Patients with BPPV have lower bone mineral density – a factor that can affect the number of canalith repositioning maneuvers that a patient needs to receive
  • BPPV significantly affects aging women – Postmenopausal women with BPPV also have osteoporosis or osteopenia. Additionally, these women also have a high chance of developing BBPV

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

Caring for Benign Paroxysmal Positional Vertigo

Finding vertigo relief in McKinney can be easier if you have enough background on the exact cause. Hopefully, the details we provided above can help you jumpstart your research on BPPV. Additionally, we hope that it will help you tap into helpful remedies for BPPV such as: 

Epley Maneuver

It’s a popular canalith repositioning technique that can help ease the displaced crystals back to their original place or dislodge them away from the semi-circular canals. Each session can last up to 15 minutes, and you might need to come back several times to see results. 

Semont-Toupet maneuver

This canalith repositioning technique is less popular than the Epley Maneuver. But some patients note that it can also work wonders for BPPV patients. Essentially, it involves tilting the neck while sitting straight on a chair. 

Improve sleep quality

Lack of sleep can cause worse vertigo attacks and other BPPV symptoms. So we strongly recommend improving your sleep hygiene by doing things like setting a regular waking and sleeping schedule and using dim lights in the bedroom. You should also limit your gadget use and avoid sleeping in the morning. 

Manage your stressors

Stress management appears to be one of the most helpful ways to curb a BPPV flare-up. That’s because stress can significantly impact several physiological functions, including maintaining balance and transmitting nerve signals. 

Upper cervical chiropractic care

As mentioned above, vestibular problems like BPPV can sometimes occur because of neurovascular decompression. Thankfully, you can correct the issue with the help of gentle and precise C1 and C2 neck bone adjustments. It’s a simple and holistic relief option that has worked for thousands of patients, so we strongly suggest exploring it if you want to experience significant vertigo relief in McKinney.

 

A Source of Vertigo Relief In Mckinney That You Can Trust

We hope you will use our guide on caring for BPPV symptoms to your advantage. If you need additional help or wish to explore upper cervical care, we encourage you to drop by the Crowder Specific Chiropractic office at 1502 W. University Drive #107, Mckinney, Texas. 

Our phone (972) 562-0674 and web contact form are also open if you have urgent questions or concerns about our approach to healing BPPV. Our team looks forward to helping you overcome your condition.

 

To schedule a complimentary consultation with Dr. Crowder, call our McKinney office at (972) 562-0674. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Crowder Specific Chiropractic

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